In the midst of filming a movie, changing my lifestyle, and working a full time job, I found the most rewarding part of my summer was the time I got to spend with my 7 year old daughter.

You see, I am what some people refer to as a “part time dad”.  I hate that term, because for me, my thoughts and love is full time with Piper.  I never stop thinking about how she is interacting with other kids at school.  How she is handling the pressures of having divorced parents.  How she is being disciplined at her moms house, or what kind of garbage she is being fed both at her other home and at school.

At 7, she is really starting to form her own opinions on so many things.  I worry about how much time she spends with electronics and technology 3 inches from her face.  At her moms house she has a DVD library that rivals Netflix.  She has seen each one at least 3 times and I often hear her re-enacting scenes from Princess Bride with perfect voice inflection and timing.  Her impression of Vincini is quite impressive.  “Inconceivable”.  She keeps using that word, but I do not think it means what she thinks it means. Continue reading →

Perry Chen is not your average child. At the age of 11 he is already making a name for himself as a film and food critic in the San Diego area. Mr.Chen shares our passion for raw food. Unlike your average grade schooler he already understands, quite well, the benefits of eating raw. Thanks Perry for the entertaining interview, keep spreading the word!

Lasagna is comfort food, and Raw Lasagna is some of the healthiest comfort food around. With the guidance of Russell James, The Raw Chef, even someone as Average as I, can put together a beautiful and healthful alternative to an Italian favorite.

Opening a coconut can be tough, but when you can channel the spirit of the ninja or ancient samurai, it gets a tad easier. The treat that awaits you inside the nut of coco is a delight worth a crack-a-lackin’.

When channeling the ancient spirits, one must be wary, proper technique and awareness of environment is essential:

• A large cutting surface, like a wooden cutting board is a great place to perform this ancient ritual.
• One must have the proper stance, legs firmly planted.
• The larger the knife, the better.
• 3 cuts is all you need, anything more and you bring your family dishonor.
• When a straw is unavailable, opt for a swift pour into a wide mouthed cup.
• Consume.
• Repeat.
• Frequently.

It’s really just that easy. Enjoy!